PROFIL KONDISI FISIK ATLET BOLA VOLI IBVOS TAHUN 2021
Abstract
Penelitian ini bertujuan untuk mendeskripsikan kondisi fisik atlet bolavoli IBVOS yang meliputi power otot lengan, tinggi lompatan, kelentukan, kelincahan, kecepatan, kekuatan otot perut dan daya tahan. Penelitian ini subyek yang diteliti adalah seluruh atlet IBVOS sebagai populasi penelitian dan 10 (sepuluh) atlet IBVOS sebagai sampel, karena hanya ada 10 (sepuluh) atlet IBVOS yang usianya sudah memenuhi kriteria pengukuran kondisi fisik yang menggunakan norma umum. Dalam penelitian ini subyek yang diteliti adalah atlet bola voli IBVOS (puteri) sejumlah 10 (sepuluh) orang. Hasil penelitian ini yaitu 1)Tinggi lompatan masuk kategori “Sedang” dengan rata-rata 51,2 cm. 2)Kekuatan otot perut masuk kategori “Baik Sekali” dengan rata-rata 29,3 kali/mnit. 3) Power otot lengan masuk kategori “Sedang” dengan rata-rata 327,4 cm. 4) Kecepatan bergerak masuk kategori “ Sedang” dengan rata-rata 5.38 detik. 5) Kelentukan masuk kategori “ Sedang” dengan rata-rata 17,72 inci. 6) Kelincahan masuk kategori “Baik Sekali” dengan rata-rata 11,82 detik. 7) Daya tahan masuk kategori “Sedang” dengan rata-rata 31,60 ml/kg/mnit
Copyright (c) 2021 sahid amrullah
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